A lot of what we have to eat in America is called something different because it is. Pretty much everything in America is a lie, we are a country of lies, it’s all marketing. Ketchup should be called red colored sodium sugar glop. Yes it has SOME tomatoes in it but it’s hardly tomato sauce. For instance fancy ketchup, which is the highest grade, has to have at least 33% tomato solids in it. What the hell is the other 67%? (Potato) Chips are deep fried garbage. They’re so thin that there is hardly any potato compared to fat or other flavorings, even sugar Ever read a box of American cereal? It’s just one lie after another. Part of a complete nutritious plan to give you diabetes since even the non sugar cereals (cheerios/ kix) are all sugar (carbs) as far as your body is concerned.
I’m dealing with this right now cus my dad is diabetic. He thinks a bowl of cheerios in the morning isn’t bad. It even says on the box that it can help lower your cholesterol. The reality is your body instantly turns carbs into sugar so that bowl of cereal might as well be a slice of pie as far as your body is concerned. At least pie tastes good, cus it’s full of sugar.
How about high fructose corn syrup (HFCS). It is the meth of the sugar world. There is nothing in nature that has that caloric density. I challenge you to start reading your labels. That stuff is in bread and bread is already a carb which is nothing but sugar as far as your body is concerned. So now bread is sugar on steroids. It’s in ketchup, bbq sauce, salad dressing, muffins, cereal, chips, pizza, soda… it’s in pretty much any processed food. Why do you think we are all fat. This is also why I cook.
Rant over.